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Trail Running in Switzerland

A trip to Switzerland is sure to boost both body and mind. Escape into the mountain scenery to enjoy the clean Alpine air whilst gaining fitness and training benefits along the way. Reap the rewards of exercising at higher altitudes and build strength from the varied terrain. Enjoy 'non-run' time soaking up not just the sun but also the culture, cuisine and unusual Swiss history. Top it all off with a visit to one of the many thermal spas and you have one perfect trail running break. Read more of Julia's blog for Timeoutdoors.com here